Healthy Hearts Nutrition, LLC

We contracted Leslie to conduct four separate lunch and learn sessions at all three of our BWI offices in the United States. She has done an incredible job with this task! She has been able to keep all participants interested and she was able to vary the topics of each session to include a variety of health-related topics. She conducts herself very professionally and is a very knowledgeable dietician. I will absolutely contact her outside of the lunch and learn sessions for more one-on-one help with my diet/lifestyle.

My favorite thing about Leslie (as a dietician) is that she doesn’t make me feel like I need to cut out specific foods from my diet. She stresses that everything can be had as long as it is in moderation. I have seen dieticians in the past that have told me that I 100% need to cut a specific food out of my diet-this just leaves me wanting it more! Leslie has provided information on how to curb cravings and what to eat to satisfy them. She doesn’t make me feel guilty at all if I happen to indulge in a sweet (or two!) which I appreciate. Nothing is worse than someone making you feel bad for eating the wrong thing-and Leslie does not make me feel bad!

Leslie has brought so much helpful knowledge to BWI through the nutrition lunch and learns. I have asked her for additional information (that was not a part of her “lesson”) and she always comes back to the next session with helpful information and materials for me. He has certainly gone above and beyond for BWI.

All of the lunch and learn sessions have been valuable but my favorite was the fourth session when Leslie had a cooking demonstration. She showed that it is not all that difficult to eat healthy and incorporate healthy foods into my lifestyle. This was a very great presentation-and delicious too!

The topic I really enjoyed was “healthy habits on the go/while traveling”. As a BWI employee that travels quite often for my job, I tend to fall off the diets and healthy eating. Leslie’s presentation gave me so many great ideas for healthy eating while traveling. I recently traveled and took her powerpoint presentation with me so I could refer to it!

I have been working with Leslie for almost a year.  I love the fact that she keeps it “real” and realizes that we are all human.  Leslie has been a great cheerleader for me, which is what I requested when I started.  Also, love the fact she is constantly giving new ideas thru handouts which I can re-read at my leisure.  The one that she gave me at the first meeting has always stuck out.  Thank you for the support on this weight loss journey.

Leslie is an exceptional professional. Leslie’s background and expertise in Sports Nutrition and Weight Management has been such a great compliment to our group fitness, personal training and employee wellness programs. We had been searching for a good dietician to work with for a while; Leslie has been the perfect fit!

Leslie at Healthy Hearts Nutrition has been so nice and very knowledgeable about diet and nutrition. I love keeping in touch with her so I can stay on track and stay motivated in my plight for great health! To this point I have lost 23lbs, but the energy I have gained is so much more rewarding for me!

I have learned so much from Leslie coming to BWI. She has helped me understand how to choose healthy foods and maintain a healthy lifestyle. One specific skill that I have gained from the lunch and learn events is how to read a food label and what to look for.