Leslie Edmunds

December 16, 2016

Big News! + Southwest Brussels Sprouts

Can you beeeee-lieve it’s almost 2017? Eeeek! This year has flown by. (cliche, I know). Each year seems more nuts than the year before. When does this […]
July 9, 2016
childhood nutrition

Mom of Two & Meal Planning 101

Meal planning is crucial to eating healthy. Esp. if you're busy... and who isn't busy?It's always been important for our family, but now more than ever. Some of my clients assume I spend hours cooking "gourmet-like" meals each evening. They couldn't be more wrong. I wish!So... what's my saving grace? Having a plan!Again... this isn't a "Do what I do" post...I'm just sharing what works for me/us!
February 28, 2016

Crockpot Italian Chicken

I fall back on crockpot recipes {and you should too} on a regular basis and thought I'd share one I used this past week.Chicken breasts gross me out. I don't know what it is about them. Maybe it's the thought of chewy, over-cooked chicken served with a side of bland broccoli? My chicken needs to be super tender, almost shred-able and topped with something (salsa, bbq sauce, tomatoes, etc.) for me to enjoy it.... enter crockpot Italian chicken.
February 14, 2016

What I Ate Friday!

I usually do "What I Ate" posts on weekdays but thought I'd change it up with a weekend day. Getting' super crazy here!Keep in mind... if you missed the last few sentences... I am PREGNANT... therefore don't judge. These posts aren't meant to be "eat how I eat" posts, they're meant to give you food ideas and show that even dietitians don't eat perfect. ;)

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